Welcome
Live Oak Wellness offers virtual psychotherapy based in NC. We specialize in holistic and integrative care that explores the mind-body connection to help you understand, nurture, and harness the power of this connection to improve your well-being.
If you are struggling with chronic illness, chronic stress, difficulty setting boundaries, or struggles with building healthy habits and self care, we can help.
Together, we will create a safe and supportive environment to you to explore the ways in which your thoughts, emotions, and past experiences can manifest in physical sensations and symptoms.
By fostering a deeper understanding of the mind-body connection, we aim to help you develop practical tools and strategies to promote self-regulation, stress reduction, and emotional well-being.
What’s New…
- Navigating the Boundary Maze: Why It’s Tough But Totally Worth It
Hey, you beautiful chaos creators! Let’s talk about the fine art of setting boundaries with… - How To Easily Use Your Out-of-Network Benefits for Therapy
Finding a therapist can be a stressful process and taking this first step is huge!…
Let’s get to know each other!
It’s super important that you find the right therapist for you. Click to schedule a free 15 minute consult to see if we are good fit for one another.